Ami’s Body Cafe combines Physical Movement, Personal Development, and the Process of Creating Emotional Balance & Well-Being through Healing Movement and Creative Arts. Request information about online classes by joining CoffyTalk.com. Sign up for retreats in Georgia at ElectricChurch.org.
Snapshot
We are focused on improving the Mental health of our students with an integrated delivery of these educational wellness components prescribed and customized for participants.
Each class is to be a respected learning environment, and active learning styles are used. So the traditional Western methods of teaching and learning will not apply here. Each student is a teacher and will help develop the class so all will have fun, participate, and learn something simultaneously. The goal of this teaching style is to encourage everyone to practice during the week on their own and experience healing themselves and take an active role in their own healing process.
Healing Art Class Outline will be developed weekly, including but not limited to the following activities:
- Yoga
- QiGong
- Active learning and hands-on participation, with art & music as learning tools, are utilized
- Healing / Preventative Medicinal Art Therapy
- Creative Movements like Tia Chi & Medical Qigong and Yoga
- Creative response/reaction to traumatic events
- Hot & Cold/Ice therapies
- Physical movements that will help to balance mind-body dialog & connection.
- Creative Journaling / Writing
- Classes will be adjusted as needed to accommodate all people involved.
Personal Spa Products DIY class
All aspects of Natural/Holistic Medicine & TCM will be used to create a basic group Tia Ch’I Medical QiGong Fusion wellness/fitness class and our Hatha Yoga classes. Each class is designed with all students/clients in mind.
